What is not considered a threat to officer wellness?

Moderating eating styles is viewed as a proactive approach to maintaining a healthy lifestyle and is not considered a threat to officer wellness. In fact, it can lead to improved physical health, better energy levels, and enhanced performance on the job. Healthy eating habits help officers manage stress, maintain a positive mood, and support overall well-being, making it an essential aspect of wellness rather than a threat.

In contrast, chronic stress, excessive overtime, and physical inactivity are recognized threats to officer wellness. Chronic stress can lead to mental health issues, burnout, and decreased job performance. Excessive overtime can result in fatigue, increased stress levels, and a lack of work-life balance, all of which negatively impact an officer's mental and physical health. Physical inactivity contributes to various health problems, including obesity, cardiovascular issues, and decreased physical fitness, which can further exacerbate stress and reduce overall job effectiveness.